About

Group fitness is the cheat code to sustainable wellness in a busy world.

• No planning — just show up

• No guesswork — we guide every move

• No time wasted — you're in, out, and stronger in an hour or less

• And best of all, you're surrounded by people just like you, trying to move better and feel better, together.

At Sabsolute Strength, we bring high-energy, welcoming workouts to your space or a shared space— so movement fits into your life, not the other way around.

Movement is a form of self-love. Be proud of yourself for taking moments to prioritize yourself through movement. Nobody can move for you, and that is beautiful: movement is unique to every single person. 

A private session with coworkers or a pop-up in the park, you'll walk away feeling stronger, more confident, and ready to handle whatever's next on your calendar.

"After entering the corporate world, I quickly realized how hard it was to find a healthy work-life balance. Between deadlines, commutes, and responsibilities, fitness often fell to the bottom of the list – not because I didn't care, but because I was exhausted.

But something shifted when I started prioritizing movement again – not hours in the gym, but quick, intentional group workouts that left me feeling energized, productive, and genuinely happier. Suddenly, I wasn't dragging through my day — I was ready to take on the world.

That shift is what inspired Sabsolute Strength.

We believe fitness should be accessible, empowering, and fun — never intimidating or exclusive. That's why our classes are built around community. Whether you book a private class with your friends or come to a pop-up event on your own, we create an "in it together" energy that makes movement feel less like a solo chore and more like a shared celebration." - Sabrina Benmira, Founder of Sabsolute Strength LLC